The Medjool date traces its roots to Morocco, where it was treasured as the “fruit of kings”. Naturally sun-ripened on ancient palms, they have long been celebrated across desert lands for their sweetness and nourishment. Learn more about their health benefits below.
NATURAL ENERGY
Medjool dates are a natural source of quick and sustained energy, thanks to their blend of glucose, fructose, and sucrose. Perfect for a wholesome pick-me-up.
HIGH IN FIBRE
Rich in dietary fibre, they support healthy digestion, help stabilise blood sugar levels, and promote a lasting feeling of fullness.
ESSENTIAL MINERALS
Medjool dates provide potassium, magnesium, copper, and manganese - minerals that play an important role in heart health, muscle function, and overall wellbeing.
ANTIOXIDANTS
Loaded with beneficial plant compounds such as flavonoids and phenolic acids, Medjool dates contribute to reducing inflammation and protecting cells from oxidative stress.
NATURALLY WHOLESOME
They’re cholesterol-free, low in fat, and nutrient-dense - offering vitamins (including B-group vitamins) and trace minerals in every bite.